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	<link>http://livesmartswmo.org</link>
	<description>Eat Healthy, Move More</description>
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		<title>Southwestern Pizza</title>
		<link>http://livesmartswmo.org/2011/11/01/southwestern-pizza/</link>
		<comments>http://livesmartswmo.org/2011/11/01/southwestern-pizza/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 10:00:18 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1937</guid>
		<description><![CDATA[Southwestern Pizza Prep time: 8 minutes Cook time: 10 minutes Makes: 3 servings Ingredients Nonstick cooking spray 1 12-inch 100% whole wheat pizza crust 1 cup prepared tomato salsa 1 1/4 cups shredded reduced-fat 2 percent mozzarella 1 1/3 cups &#8230; <a href="http://livesmartswmo.org/2011/11/01/southwestern-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chicken Soba Bowl</title>
		<link>http://livesmartswmo.org/2011/10/01/1919/</link>
		<comments>http://livesmartswmo.org/2011/10/01/1919/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 10:00:53 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1919</guid>
		<description><![CDATA[Chicken Soba Bowl Makes: 4 servings Prep time: 5 minutes Cook time: 12 minutes Ingredients 3 tablespoons orange juice 1 tablespoon lemon juice 1 tablespoon soy sauce 1 tablespoon sesame oil 1 serrano pepper, seeded and minced 2 teaspoons minced &#8230; <a href="http://livesmartswmo.org/2011/10/01/1919/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mustard-Rubbed Pork Tenderloin with Brussels Sprout Ragout</title>
		<link>http://livesmartswmo.org/2011/09/01/mustard-rubbed-pork-tenderloin-with-brussels-sprout-ragout/</link>
		<comments>http://livesmartswmo.org/2011/09/01/mustard-rubbed-pork-tenderloin-with-brussels-sprout-ragout/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 10:00:35 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1917</guid>
		<description><![CDATA[Mustard-Rubbed Pork Tenderloin with Brussels Sprout Ragout Makes: 4 servings Prep time: 5 minutes Cook time: 20 minutes Ingredients 10 ounces brussels sprouts, quartered 3/4 teaspoon salt 3/4 teaspoon freshly ground black pepper 1 large pork tenderloin (about 1 1/4 &#8230; <a href="http://livesmartswmo.org/2011/09/01/mustard-rubbed-pork-tenderloin-with-brussels-sprout-ragout/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grilled Sirloin Skewers with Peaches and Peppers</title>
		<link>http://livesmartswmo.org/2011/08/01/grilled-sirloin-skewers-with-peaches-and-peppers/</link>
		<comments>http://livesmartswmo.org/2011/08/01/grilled-sirloin-skewers-with-peaches-and-peppers/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 10:00:56 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1913</guid>
		<description><![CDATA[Ingredients Kebabs: 1 1/2 tablespoons ground cumin 1 1/2 tablespoons cracked black pepper 2 3/4 teaspoons kosher salt 2 pounds boneless sirloin steak, cut into 48 (1-inch) pieces 4 peaches, each cut into 8 wedges 2 small red onions, each &#8230; <a href="http://livesmartswmo.org/2011/08/01/grilled-sirloin-skewers-with-peaches-and-peppers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cobb Salad Pizza</title>
		<link>http://livesmartswmo.org/2011/07/01/cobb-salad-pizza/</link>
		<comments>http://livesmartswmo.org/2011/07/01/cobb-salad-pizza/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 09:00:43 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1900</guid>
		<description><![CDATA[Ingredients 1 (11-ounce) can refrigerated thin-crust pizza dough Cooking spray 1/4 cup (1 ounce) crumbled blue cheese, divided 1 tablespoon extra-virgin olive oil 1 tablespoon white wine vinegar 1/2 teaspoon Dijon mustard 1/4 teaspoon black pepper, divided 2 slices applewood-smoked &#8230; <a href="http://livesmartswmo.org/2011/07/01/cobb-salad-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Area Farmers Market @ Freeman</title>
		<link>http://livesmartswmo.org/2011/06/23/hello-world/</link>
		<comments>http://livesmartswmo.org/2011/06/23/hello-world/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 15:00:24 +0000</pubDate>
		<dc:creator>mymodernweb</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.livesmartswmo.org.php5-21.dfw1-2.websitetestlink.com/?p=1</guid>
		<description><![CDATA[COMING SOON! Freeman Farmers’ Market June 29th through September 1st Freeman West Tower Lobby Entrance 7 – 10 am Wednesdays Freeman East Dining Conference Room 7 – 9 am 1st and 3rd Thursdays Freeman Neosho Physician Medical Building Lawn 7 – &#8230; <a href="http://livesmartswmo.org/2011/06/23/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salmon with Nectarine Salsa</title>
		<link>http://livesmartswmo.org/2011/06/16/salmon-with-nectarine-salsa/</link>
		<comments>http://livesmartswmo.org/2011/06/16/salmon-with-nectarine-salsa/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:49:40 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=1898</guid>
		<description><![CDATA[Ingredients Salsa: 2 nectarines, about 1 pound, cut into 1/2-inch dice 1/2 cup 1/4-inch-diced red bell pepper 1/4 cup 1/4-inch-diced red onion 1/4 cup finely chopped fresh chervil 1 jalapeño chile pepper, seeded and finely diced 2 tablespoons finely chopped &#8230; <a href="http://livesmartswmo.org/2011/06/16/salmon-with-nectarine-salsa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joplin Globe</title>
		<link>http://livesmartswmo.org/2011/05/19/joplin-globe/</link>
		<comments>http://livesmartswmo.org/2011/05/19/joplin-globe/#comments</comments>
		<pubDate>Thu, 19 May 2011 20:16:08 +0000</pubDate>
		<dc:creator>Tammy Blaylock</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://livesmartswmo.org/?p=2239</guid>
		<description><![CDATA[May 8, 2011 LiveSmart launches health challenge for residents By Emily Younker news@joplinglobe.com The Joplin Globe Sun May 08, 2011, 08:09 PM CDT JOPLIN, Mo. — LiveSmart, a multi-county health initiative, has launched its second annual health challenge to residents &#8230; <a href="http://livesmartswmo.org/2011/05/19/joplin-globe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mango-Spinach Salad with warm Bacon Vinaigrette</title>
		<link>http://livesmartswmo.org/2011/04/04/mango-spinach-salad-with-warm-bacon-vinaigrette/</link>
		<comments>http://livesmartswmo.org/2011/04/04/mango-spinach-salad-with-warm-bacon-vinaigrette/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 20:13:31 +0000</pubDate>
		<dc:creator>mymodernweb</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.livesmartswmo.org.php5-21.dfw1-2.websitetestlink.com/?p=78</guid>
		<description><![CDATA[Ingredients 4 thick bacon slices,diced 1/2 med size red onion, thinly sliced 1/4 C. red wine vinegar 1 Tbsp lime juice 1 Tbsp honey 1 9oz fresh spinach 1 mango,peeled and diced 1/3 C. crumbled queso fresco(fresh mexican cheese) Salt &#8230; <a href="http://livesmartswmo.org/2011/04/04/mango-spinach-salad-with-warm-bacon-vinaigrette/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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